1) The heart is part of the circulatory system
2) Your heart is a muscle
3) The average heart beats at 60 to 120 beats per minute
4) The heart pumps 8000 litres of blood a day
5) 30 mins of physical activity is recommended each day
Seven out of ten cardiac arrests happen in front of bystanders, yet fewer than one in five of the people close by end up providing first aid.
Don’t let that be you.