Simple ways to be kind to yourself during COVID-19

A poster in multiple languages with ways to help if you are feeling worried or need ideas to maintain wellbeing during this time.

Our Ways to stay happy and hopeful poster has been developed in many languages to help provide simple wellbeing support to all Australians.

You might want to print it out yourself or share with friends or clients. Put it up somewhere to help rethink ways to cope during isolation and COVID-19.

It’s available to download in these languages.

 Amharic | Arabic | Burmese | Chin Hakha | Dari | English Farsi | French | Hazaraghi Karen | Kurdish (Kurmanji) | Lingala | Malay | Nepali Oromo Spanish | Swahili Tamil | Tibetan | Tigrinya

Looking after yourself and others

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