Job losses, school interruptions, travel restrictions and other life changes are hitting many people hard.
Some people will need more than psychological first aid support.
Know your limits and ask for help from others who can provide medical or other assistance to avert a crisis.
More information on providing psychological first aid can be found here.
Making a plan will help if you need to isolate at home after a COVID-19 test.
A series to help you stay safe, well and socially connected.
Why it’s time to cover up.