Extreme heat

Pack a Cool Kit

Pack essentials to support you during extreme heat, at home or outside.

When temperatures soar, the right supplies can make all the difference in coping with extreme heat. A well‑packed Cool Kit can help you stay safe,hydrated and ready to manage hot conditions - whether you’re at home, on the move, or supporting someone.

Why you need a Cool Kit

Extreme heat can strain your body, disrupt daily routines, and increase health risks - especially for older people, young children, people with medical conditions, and pets. Preparing a Cool Kit ensures you have the essentials to keep comfortable and safe through heatwaves.

What to include in your Cool Kit

The essentials

Insulated cooler bag with an ice pack

Water and electrolytes

First Aid Kit

Medications

Fan and spray bottle

Cooling towel

Mobile phone charger and power banks

Torch

Your RediPlan

If you're leaving the house

Water bottle

Protective clothing

Hand sanitiser or antibacterial wipes

Other considerations

Pets and animal care

Babies and children

Sunscreen and insect repellent

How to store your Cool Kit

Keep your Cool Kit somewhere visible, and accessible for everyone in your home.

Refreshing your Cool Kit at the start of every warm season helps ensure water stays fresh, batteries are charged, and perishable items are up to date.

Stay prepared. Stay cool.

Packing a Cool Kit is one of the simplest ways to prepare for hot weather. When extreme heat hits, you'll already have the essentials at hand - helping you stay safe, comfortable and confident through the hottest days.

Extreme heat quiz

Test your knowledge about heatwaves with our quick quiz.

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