Heatwaves and hot weather
Connect and plan
Decide who will support you and how you’ll stay in touch during extreme heat events.
Identify your support network – family, friends, neighbours, or a caregiver — who can help you before or during an extreme heat event. This may include tasks like adjusting your air-conditioning, closing blinds, doing your shopping, and checking in on you.
Make plans with your support network about what you will do if you lose power during a heat event. Identify a location you can go to stay cool and how you'll let your support network know where you are.
Write down your important numbers (doctors, support network, care agencies, electricity company) so they are easily accessible during a blackout.
Heatwaves and extreme heat can make mental health concerns worse. Keep numbers of health services such as Health Direct 1800 022 222 and Lifeline 13 11 14 close by.
Red Cross pays our respects to the Aboriginal and Torres Strait Islander custodians of the country where we work, and to Elders, past, present and emerging.
Learn about our Reconciliation Action Plan and how we can all make reconciliation real.
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