Take notice of your health, including your energy levels mood and ability to think and plan. If you notice negative changes take action to cool down and seek support from caregivers, crisis lines, and health providers.
If you or someone you know becomes unwell during an extreme heat event, call 000 immediately. High temperatures can cause heat-related illness or worsen other health conditions, which can be life-threatening.
If you are in South Australia or Western Australia and are:
or are concerned about your wellbeing during extreme heat events, you may be eligible to register for TeleRedi – a free phone support service to help you stay safe and well during periods of extreme head
[link to teleredi page]
Red Cross pays our respects to the Aboriginal and Torres Strait Islander custodians of the country where we work, and to Elders, past, present and emerging.
Learn about our Reconciliation Action Plan and how we can all make reconciliation real.
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