Practical, helpful tips to help you and others look after your mental health and wellbeing during social distancing.
Accept that things will be different for a while. It is normal to have a range of feelings: you may feel sad, stressed, confused, scared or even angry. There are things you can do to feel better.
We have more tips on looking after yourself and other during a major crisis »
There are lots of ways to stay connected.
Your family, friends and flatmates
Young people and children
COVID-19 has impacted us all in some way. There are things we can do to make this situation easier for one another.
A list of bright ideas for staying connected. Made with thanks to our supporters.
How to lessen disappointment when holidays and social events are cancelled.
An idea we love and a template you can use.
Right now, we’re expanding and adapting our services to meet the demands of a world responding to COVID-19. More than ever, we need your support to help people stay safe, connected and supported. Please donate if you’re able.