The tough questions
What if I don’t want to be a supporter?
It’s okay. If someone invites you on their team but you’re not comfortable joining, you don’t have to accept. But please, let them down kindly. Tell them with honesty and give reasons. Reasons help manage any risk of rejection.
Will I be on call 24/7?
No! We know you have a big life. You’re busy. Or need nights on the couch caring for yourself. That’s really okay. Check-in from time to time. Reach out, react or comment on a goal or mood when you can. If you need a break, that’s fine, just let your team captain know..
We need to talk about suicide
My Team is not a suicide-prevention app. If you’re worried someone is thinking about ending their life, it’s important to talk to them. Take threats of suicide seriously. But you don’t have to do it alone. Speak to someone at LifeLine. You and My Team are only one part of a bigger mental health tool kit