In the relaxed, supportive sessions, find out how to:
- Maintain wellbeing and resilience
- Cope with stress and anxiety
- Support loved ones and friends
- Get information on where to seek further assistance locally and around ACT
Register NOW to reserve your place
Register now for the FREE live 90-minute online session. It takes less than 2 minutes to register and you can register multiple people in one booking submission.
All you need is access to a phone or an internet connected computer.
Once you’ve registered you’ll receive a confirmation email from Australian Red Cross.