Mental Wellbeing Training - ACT Community

ACT residents and community groups are invited to register for a FREE live webinar session to discuss how to better look after their mental wellbeing needs and support others. 

Help promote resilience and a supportive culture within your community through mental health training with Australian Red Cross.

In the relaxed, supportive sessions, find out how to:

• Maintain wellbeing and resilience
• Cope with stress and anxiety
• Support loved ones and friends
• Get information on where to seek further assistance locally and around ACT

Register NOW to reserve your place
Register now for the FREE live 90-minute online session. It takes less than 2 minutes to register and you can register multiple people in one booking submission.

All you need is access to a phone or an internet connected computer. 

Once you’ve registered you’ll receive a confirmation email from Australian Red Cross. 

Courses are delivered by qualified Australian Red Cross trainers and are fully funded by the Department of Health.