Skip to main navigation Skip to main content

Meet My Team

A mental health support team you take everywhere


A team of trusted people there for you, when you need them most


Small steps towards bigger goals, tracking growth along the way


Awareness of your thoughts and moods, without judgement

Your free mental wellbeing app

What people are saying about My Team

“It’s been amazing to record my mood more than once a day, to see why I’m feeling that mood and think about what triggered it.”

“When I’m having a rough time I know I need to meditate more. My Team has encouraged me to set this as a goal every week.”

“When I’m in a dark place, someone who knows how to reach out to me really helps.”

Discover more about how My Team could work for you or your friends. Link to My Team homepage [turn into button]

Subscribe to our newsletter

Subscribe to our monthly newsletter for the latest news and inspiring stories