Great music and helpful advice about what happens to us after emergencies.
Red Cross, triple j and Smiling Mind have launched the new After the Emergency Podcast - a free downloadable resource for young people affected by emergencies.
After an emergency, it's normal to experience some stress and anxiety. Recovering from a disaster or an emergency can be a long, tiring and complex process. The new After the Emergency Podcast provides helpful advice about what happens to us after emergencies, some tips and exercises to help you recover-and some really great music.
Download the new Podcast from the iTunes store or the After the Emergency website.